Just finished this eBook. It was alright but not as emotionally charged as I would like.
It approaches the many kinds of problems and troubles that are caused by the illogical thoughts a person forms when he is emotional. After the concepts are formed, they seemingly are forgotten. But the problems and trouble persist.
Because the illogical thoughts still exist on the unconscious level, as does a memory, without the person’s awareness that he is being influenced by them.
This book presents techniques for discovering and releasing those trouble-causing thoughts so that problems are solved and further trouble is prevented.
Essentially, we are to change our “illogical thinking” in order to change the problems, thereby eliminating the troubles.